Your earlier audit purchase

Use this intake if you bought through the earlier direct checkout link. Enter the same email you used at Stripe checkout so Jeremy can match your payment. You do not need to pay again.

Opening or submitting this form does not verify payment. Jeremy will email you to confirm your payment, whether your materials are complete, and your report due date. Your original purchase terms still apply: the written report is due within five business days after payment and all required materials are received.

If you bought through the newer starting form, return to your saved audit. If you haven’t purchased yet, read about the audit first.

Your audit intake

Share your goals and current routine. Fields marked * are required. Measurements, photos, and video links are optional.

Your name *Email used at checkout *

01 Physique & goalsMain goal *What would you like to change? *Measurements (optional)Progress photo link (optional)

Photos are optional. If you share them, use clothed front, side, and back views. Keep files restricted and give access only to jbates0322@gmail.com.

02 TrainingYour training background *Your current program or a link to it *Equipment and realistic weekly schedule *

03 Movement & techniqueWhich movements need a closer look? *

Share up to three short exercise clips, with your full body visible. Use exercises and loads you already do comfortably. Links are optional now; Jeremy can help choose clips before the review. This form accepts links rather than file uploads.

Exercise video 1 (optional)Exercise video 2 (optional)Exercise video 3 (optional)

04 NutritionThree-day food log or a link to it *

Use three typical days, including a weekend day if possible. If you haven’t kept a log yet, write “I’ll send my food log later.” The nutrition review needs that log before it can be completed.

Eating habits and preferences *

05 Recovery & routineSleep, stress, and daily routine *

Your answers are saved for Jeremy to review and are not displayed publicly. Share only the details you want considered for coaching.

Use your purchase email so Jeremy can match your intake to your Stripe payment. This form does not charge you, verify payment, or start a subscription. Your report is due within five business days after payment and all required materials are received. Jeremy confirms your report deadline by email.